Nutrition Facts for Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 203 |
| % Daily Value * |
| Total Fat 9.2g | 12% |
| Saturated Fat 3.7g | 18% |
| Trans Fat 0.33g |
| Cholesterol 85mg | 28% |
| Sodium 62mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 28.6g | 57% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.1mcg | 1% |
| Iron 2.7mg | 15% |
| Calcium 15mg | 1% |
| Potassium 333mg | 7% |
| Phosphorus 231mg | 18% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.