Nutrition Facts for Beef, composite of trimmed retail cuts, trimmed to 0" fat, choice, cooked
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 175 |
| % Daily Value * |
| Total Fat 7.5g | 10% |
| Saturated Fat 2.9g | 14% |
| Trans Fat 0.23g |
| Cholesterol 75.6mg | 25% |
| Sodium 53.6mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 25.1g | 50% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.09mcg | 0% |
| Iron 2.5mg | 14% |
| Calcium 11.9mg | 1% |
| Potassium 287.3mg | 6% |
| Phosphorus 199.8mg | 16% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.