Nutrition Facts for Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 297 |
% Daily Value * |
Total Fat 19.2g | 25% |
Saturated Fat 7.5g | 38% |
Trans Fat --g |
Cholesterol 116mg | 39% |
Sodium 47mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 28.9g | 58% |
Vitamin C 0mg | 0% |
Vitamin D 0.2mcg | 1% |
Iron 2.4mg | 13% |
Calcium 16mg | 1% |
Potassium 231mg | 5% |
Phosphorus 174mg | 14% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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