Nutrition Facts for Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 212 |
% Daily Value * |
Total Fat 12.5g | 16% |
Saturated Fat 4.9g | 24% |
Trans Fat --g |
Cholesterol 75.6mg | 25% |
Sodium 47.6mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 23.2g | 46% |
Vitamin C 0mg | 0% |
Vitamin D 0.17mcg | 1% |
Iron 1.5mg | 8% |
Calcium 17mg | 1% |
Potassium 289mg | 6% |
Phosphorus 180.2mg | 14% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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