Nutrition Facts for Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 174 |
| % Daily Value * |
| Total Fat 6.2g | 8% |
| Saturated Fat 2.2g | 11% |
| Trans Fat --g |
| Cholesterol 74mg | 25% |
| Sodium 36mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 27.5g | 55% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.1mcg | 1% |
| Iron 2.3mg | 13% |
| Calcium 6mg | 0% |
| Potassium 226mg | 5% |
| Phosphorus 174mg | 14% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.