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Nutrition Facts for Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories170
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 1.6g8%
Trans Fat --g
Cholesterol 76.5mg26%
Sodium 38.3mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 30.3g61%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 2.8mg15%
Calcium 3.4mg0%
Potassium 280.5mg6%
Phosphorus 189.5mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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