Nutrition Facts for Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 190 |
% Daily Value * |
Total Fat 4g | 5% |
Saturated Fat 1.4g | 7% |
Trans Fat --g |
Cholesterol 90mg | 30% |
Sodium 45mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 36.1g | 72% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 3.3mg | 18% |
Calcium 4mg | 0% |
Potassium 334mg | 7% |
Phosphorus 226mg | 18% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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