Nutrition Facts for Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 162 |
% Daily Value * |
Total Fat 3.4g | 4% |
Saturated Fat 1.2g | 6% |
Trans Fat --g |
Cholesterol 76.5mg | 26% |
Sodium 38.3mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 30.7g | 61% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 2.8mg | 16% |
Calcium 3.4mg | 0% |
Potassium 283.9mg | 6% |
Phosphorus 192.1mg | 15% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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