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Nutrition Facts for Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories190
% Daily Value *
Total Fat 9.5g12%
Saturated Fat 3.9g19%
Trans Fat 0.53g
Cholesterol 68.9mg23%
Sodium 50.2mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 24.3g49%
Vitamin C 0mg0%
Vitamin D 0.09mcg0%
Iron 2.9mg16%
Calcium 11.9mg1%
Potassium 311.1mg7%
Phosphorus 225.3mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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