Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (1060g)
Calories537
% Daily Value *
Total Fat 22.3g29%
Saturated Fat 12.2g61%
Trans Fat 0.04g
Cholesterol 3.1mg1%
Sodium 35.3mg1%
Total Carbohydrate 81.5g30%
Dietary Fiber 5.1g18%
Total Sugars 69.3g139%
Includes --g Added Sugars--%
Protein 4.4g9%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 5.8mg32%
Calcium 46.3mg4%
Potassium 533.1mg11%
Phosphorus 197.7mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Dark Chocolate (45-59% Cocoa)
    1 oz (28.4 grams)
  2. Cola Soft Drink
    1 can or bottle (16 fl oz) (492 grams)
  3. Beverages, tea, green, brewed, regular
    1 cup (245 grams)
  4. Black Tea (Brewed)
    1 fl oz (29.6 grams)
  5. Coffee
    1 cup (8 fl oz) (237 grams)
  6. Dark Chocolate (70-85% Cocoa)
    1 oz (28.4 grams)
  1. Dark Chocolate (45-59% Cocoa)
    Serving Size: 1 oz (28.4 grams)
    Calories 155 8% DV
    Protein 1.4g 3% DV
    Fat 8.9g 11% DV
    Carbohydrate 17.4g 6% DV
    Fiber 2g 7% DV
    Sugars 13.6g 27% DV
  2. Cola Soft Drink
    Serving Size: 1 can or bottle (16 fl oz) (492 grams)
    Calories 207 10% DV
    Protein 0g 0% DV
    Fat 1.2g 2% DV
    Carbohydrate 51g 19% DV
    Fiber 0g 0% DV
    Sugars 48.9g 98% DV
  3. Beverages, tea, green, brewed, regular
    Serving Size: 1 cup (245 grams)
    Calories 2 0% DV
    Protein 0.5g 1% DV
    Fat 0g 0% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  4. Black Tea (Brewed)
    Serving Size: 1 fl oz (29.6 grams)
    Calories 0 0% DV
    Protein 0g 0% DV
    Fat 0g 0% DV
    Carbohydrate 0.1g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  5. Coffee
    Serving Size: 1 cup (8 fl oz) (237 grams)
    Calories 2 0% DV
    Protein 0.3g 1% DV
    Fat 0g 0% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV

 

  1. Dark Chocolate (70-85% Cocoa)
    Serving Size: 1 oz (28.4 grams)
    Calories 170 8% DV
    Protein 2.2g 4% DV
    Fat 12.1g 16% DV
    Carbohydrate 13g 5% DV
    Fiber 3.1g 11% DV
    Sugars 6.8g 14% DV
Created with MyFoodData.com