Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Dark Chocolate (45-59% Cocoa)
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories155
% Daily Value *
Total Fat 8.9g11%
Saturated Fat 5.3g26%
Trans Fat 0.03g
Cholesterol 2.3mg1%
Sodium 6.8mg0%
Total Carbohydrate 17.4g6%
Dietary Fiber 2g7%
Total Sugars 13.6g27%
Includes --g Added Sugars--%
Protein 1.4g3%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2.3mg13%
Calcium 15.9mg1%
Potassium 158.8mg3%
Phosphorus 58.5mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com