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Nutrition Facts
Serving Size
Whole Recipe (62g)
Calories347
% Daily Value *
Total Fat 23.7g30%
Saturated Fat 13.6g68%
Trans Fat 0.03g
Cholesterol 2.6mg1%
Sodium 9.7mg0%
Total Carbohydrate 31g11%
Dietary Fiber 7.4g26%
Total Sugars 17.3g35%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 5.9mg33%
Calcium 45.3mg3%
Potassium 446.4mg9%
Phosphorus 200.9mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Dark Chocolate (60-69% Cocoa)
    1 oz (28.4 grams)
  2. Dark Chocolate (70-85% Cocoa)
    1 oz (28.4 grams)
  3. Cocoa Powder
    1 tbsp (5.4 grams)
  1. Dark Chocolate (60-69% Cocoa)
    Serving Size: 1 oz (28.4 grams)
    Calories 164 8% DV
    Protein 1.7g 3% DV
    Fat 10.9g 14% DV
    Carbohydrate 14.9g 5% DV
    Fiber 2.3g 8% DV
    Sugars 10.4g 21% DV
  2. Dark Chocolate (70-85% Cocoa)
    Serving Size: 1 oz (28.4 grams)
    Calories 170 8% DV
    Protein 2.2g 4% DV
    Fat 12.1g 16% DV
    Carbohydrate 13g 5% DV
    Fiber 3.1g 11% DV
    Sugars 6.8g 14% DV
  3. Cocoa Powder
    Serving Size: 1 tbsp (5.4 grams)
    Calories 12 1% DV
    Protein 1.1g 2% DV
    Fat 0.7g 1% DV
    Carbohydrate 3.1g 1% DV
    Fiber 2g 7% DV
    Sugars 0.1g 0% DV
Created with MyFoodData.com