Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Dark Chocolate (60-69% Cocoa)
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories164
% Daily Value *
Total Fat 10.9g14%
Saturated Fat 6.3g31%
Trans Fat 0.02g
Cholesterol 1.7mg1%
Sodium 2.8mg0%
Total Carbohydrate 14.9g5%
Dietary Fiber 2.3g8%
Total Sugars 10.4g21%
Includes --g Added Sugars--%
Protein 1.7g3%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 17.6mg1%
Potassium 161mg3%
Phosphorus 73.8mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com