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Nutrition Facts
Serving Size
Whole Recipe (62g)
Calories350
% Daily Value *
Total Fat 26.2g34%
Saturated Fat 19.2g96%
Trans Fat 0.01g
Cholesterol 0.85mg0%
Sodium 17.3mg1%
Total Carbohydrate 28.8g10%
Dietary Fiber 5.1g18%
Total Sugars 6.9g14%
Includes --g Added Sugars--%
Protein 4.8g10%
Vitamin C 0.43mg0%
Vitamin D 0mcg0%
Iron 5.1mg28%
Calcium 35.3mg3%
Potassium 442.7mg9%
Phosphorus 187mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Dark Chocolate (70-85% Cocoa)
    1 oz (28.4 grams)
  2. Cocoa Powder
    1 tbsp (5.4 grams)
  3. Dried Coconut (Toasted)
    1 oz (28.4 grams)
  1. Dark Chocolate (70-85% Cocoa)
    Serving Size: 1 oz (28.4 grams)
    Calories 170 8% DV
    Protein 2.2g 4% DV
    Fat 12.1g 16% DV
    Carbohydrate 13g 5% DV
    Fiber 3.1g 11% DV
    Sugars 6.8g 14% DV
  2. Cocoa Powder
    Serving Size: 1 tbsp (5.4 grams)
    Calories 12 1% DV
    Protein 1.1g 2% DV
    Fat 0.7g 1% DV
    Carbohydrate 3.1g 1% DV
    Fiber 2g 7% DV
    Sugars 0.1g 0% DV
  3. Dried Coconut (Toasted)
    Serving Size: 1 oz (28.4 grams)
    Calories 168 8% DV
    Protein 1.5g 3% DV
    Fat 13.3g 17% DV
    Carbohydrate 12.6g 5% DV
    Fiber --g --% DV
    Sugars --g --% DV
Created with MyFoodData.com