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Nutrition Facts
Serving Size
Whole Recipe (142g)
Calories415
% Daily Value *
Total Fat 24.6g32%
Saturated Fat 14g70%
Trans Fat 0.02g
Cholesterol 44.2mg15%
Sodium 69.2mg3%
Total Carbohydrate 26.1g9%
Dietary Fiber 6.2g22%
Total Sugars 13.6g27%
Includes --g Added Sugars--%
Protein 21.3g43%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 7.9mg44%
Calcium 141.8mg11%
Potassium 601.6mg13%
Phosphorus 327.9mg26%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Dark Chocolate (70-85% Cocoa)
    1 oz (28.4 grams)
  2. Dark Chocolate (70-85% Cocoa)
    1 oz (28.4 grams)
  3. Turtle, green, raw
    3 oz (85 grams)
  1. Dark Chocolate (70-85% Cocoa)
    Serving Size: 1 oz (28.4 grams)
    Calories 170 8% DV
    Protein 2.2g 4% DV
    Fat 12.1g 16% DV
    Carbohydrate 13g 5% DV
    Fiber 3.1g 11% DV
    Sugars 6.8g 14% DV
  2. Dark Chocolate (70-85% Cocoa)
    Serving Size: 1 oz (28.4 grams)
    Calories 170 8% DV
    Protein 2.2g 4% DV
    Fat 12.1g 16% DV
    Carbohydrate 13g 5% DV
    Fiber 3.1g 11% DV
    Sugars 6.8g 14% DV
  3. Turtle, green, raw
    Serving Size: 3 oz (85 grams)
    Calories 76 4% DV
    Protein 16.8g 34% DV
    Fat 0.4g 1% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com