Nutrition Facts for Barley, pearled, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 352 |
| % Daily Value * |
| Total Fat 1.2g | 1% |
| Saturated Fat 0.24g | 1% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Total Carbohydrate 77.7g | 28% |
| Dietary Fiber 15.6g | 56% |
| Total Sugars 0.8g | 2% |
| |
Includes --g Added Sugars | --% |
| Protein 9.9g | 20% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 2.5mg | 14% |
| Calcium 29mg | 2% |
| Potassium 280mg | 6% |
| Phosphorus 221mg | 18% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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