Nutrition Facts for Barley, pearled, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(200g) |
|
| Calories | 704 |
| % Daily Value * |
| Total Fat 2.3g | 3% |
| Saturated Fat 0.49g | 2% |
| Trans Fat --g |
| Cholesterol 0mg | 0% |
| Sodium 18mg | 1% |
| Total Carbohydrate 155.4g | 57% |
| Dietary Fiber 31.2g | 111% |
| Total Sugars 1.6g | 3% |
| |
Includes --g Added Sugars | --% |
| Protein 19.8g | 40% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 5mg | 28% |
| Calcium 58mg | 4% |
| Potassium 560mg | 12% |
| Phosphorus 442mg | 35% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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