| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (508g) | |||
| Calories | 633 | ||
| % Daily Value * | |||
| Total Fat 3g | 4% | ||
| Saturated Fat 0.29g | 1% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 19.1mg | 1% | ||
| Total Carbohydrate 139.9g | 51% | ||
| Dietary Fiber 19.5g | 70% | ||
| Total Sugars 0.88g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 17.8g | 36% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 7.4mg | 41% | ||
| Calcium 53.9mg | 4% | ||
| Potassium 569.4mg | 12% | ||
| Phosphorus 460.6mg | 37% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||