| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (314g) | |||
| Calories | 386 | ||
| % Daily Value * | |||
| Total Fat 1.4g | 2% | ||
| Saturated Fat 0.29g | 1% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 9.4mg | 0% | ||
| Total Carbohydrate 88.6g | 32% | ||
| Dietary Fiber 11.9g | 43% | ||
| Total Sugars 0.88g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.1g | 14% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 4.2mg | 23% | ||
| Calcium 34.5mg | 3% | ||
| Potassium 292mg | 6% | ||
| Phosphorus 169.6mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||