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Nutrition Facts for Cooked Pearled Barley
Nutrition Facts
Serving Size
1/3 of Whole Recipe (67g)
Calories82
% Daily Value *
Total Fat 0.29g0%
Saturated Fat 0.06g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 18.8g7%
Dietary Fiber 2.5g9%
Total Sugars 0.19g0%
Includes --g Added Sugars--%
Protein 1.5g3%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.89mg5%
Calcium 7.3mg1%
Potassium 62mg1%
Phosphorus 36mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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