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Nutrition Facts for Cooked Pearled Barley
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories35
% Daily Value *
Total Fat 0.12g0%
Saturated Fat 0.03g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 0.85mg0%
Total Carbohydrate 8g3%
Dietary Fiber 1.1g4%
Total Sugars 0.08g0%
Includes --g Added Sugars--%
Protein 0.64g1%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.38mg2%
Calcium 3.1mg0%
Potassium 26.4mg1%
Phosphorus 15.3mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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