| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (182g) | |||
| Calories | 151 | ||
| % Daily Value * | |||
| Total Fat 0.44g | 1% | ||
| Saturated Fat 0.08g | 0% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 9.1mg | 0% | ||
| Total Carbohydrate 33.8g | 12% | ||
| Dietary Fiber 8.2g | 29% | ||
| Total Sugars 0.18g | 0% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.6g | 11% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.7mg | 10% | ||
| Calcium 18.2mg | 1% | ||
| Potassium 123.8mg | 3% | ||
| Phosphorus 72.8mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||