| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (237g) | |||
| Calories | 830 | ||
| % Daily Value * | |||
| Total Fat 7.5g | 10% | ||
| Saturated Fat 1.2g | 6% | ||
| Trans Fat --g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 8.3mg | 0% | ||
| Total Carbohydrate 176.3g | 64% | ||
| Dietary Fiber 21.4g | 76% | ||
| Total Sugars 1.2g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 24g | 48% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 7.1mg | 39% | ||
| Calcium 49mg | 4% | ||
| Potassium 804.1mg | 17% | ||
| Phosphorus 746.6mg | 60% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||