| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 156 | ||
| % Daily Value * | |||
| Total Fat 2.7g | 3% | ||
| Saturated Fat 0.97g | 5% | ||
| Trans Fat 0.05g | |||
| Cholesterol 18mg | 6% | ||
| Sodium 329mg | 14% | ||
| Total Carbohydrate 20.3g | 7% | ||
| Dietary Fiber 0.7g | 3% | ||
| Total Sugars 3g | 6% | ||
| Includes --g Added Sugars | --% | ||
| Protein 12.2g | 24% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.1mg | 12% | ||
| Calcium 164mg | 13% | ||
| Potassium 188mg | 4% | ||
| Phosphorus 118mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||