Click to Print
Nutrition Facts for Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories146
% Daily Value *
Total Fat 2.4g3%
Saturated Fat 0.57g3%
Trans Fat 0.03g
Cholesterol 16mg5%
Sodium 348mg14%
Total Carbohydrate 20.4g7%
Dietary Fiber 1.4g5%
Total Sugars 3.2g6%
Includes --g Added Sugars--%
Protein 10.7g21%
Vitamin C 0.8mg1%
Vitamin D 0.1mcg1%
Iron 1.9mg11%
Calcium 153mg12%
Potassium 265mg6%
Phosphorus 131mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com