| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (148g) | |||
| Calories | 303 | ||
| % Daily Value * | |||
| Total Fat 9.5g | 12% | ||
| Saturated Fat 2.8g | 14% | ||
| Trans Fat 0g | |||
| Cholesterol 19.2mg | 6% | ||
| Sodium 523.9mg | 23% | ||
| Total Carbohydrate 39.5g | 14% | ||
| Dietary Fiber 2.4g | 8% | ||
| Total Sugars 5.3g | 11% | ||
| Includes --g Added Sugars | --% | ||
| Protein 14.9g | 30% | ||
| Vitamin C 1.9mg | 2% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.2mg | 18% | ||
| Calcium 310.8mg | 24% | ||
| Potassium 275.3mg | 6% | ||
| Phosphorus 149.5mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||