Nutrition Facts for SUBWAY, cold cut sub on white bread with lettuce and tomato
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 214 |
| % Daily Value * |
| Total Fat 10g | 13% |
| Saturated Fat 3.6g | 18% |
| Trans Fat 0.12g |
| Cholesterol 27mg | 9% |
| Sodium 575mg | 24% |
| Total Carbohydrate 20.4g | 7% |
| Dietary Fiber 1.2g | 4% |
| Total Sugars 3.2g | 6% |
| |
Includes --g Added Sugars | --% |
| Protein 10.5g | 21% |
| Vitamin C 7.5mg | 8% |
| Vitamin D --mcg | --% |
| Iron 1.8mg | 10% |
| Calcium 171mg | 13% |
| Potassium 282mg | 6% |
| Phosphorus 112mg | 9% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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