Nutrition Facts for SUBWAY, cold cut sub on white bread with lettuce and tomato
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(196g) |
|
| Calories | 419 |
| % Daily Value * |
| Total Fat 19.7g | 25% |
| Saturated Fat 7g | 35% |
| Trans Fat 0.23g |
| Cholesterol 52.9mg | 18% |
| Sodium 1127mg | 47% |
| Total Carbohydrate 40g | 15% |
| Dietary Fiber 2.4g | 8% |
| Total Sugars 6.2g | 12% |
| |
Includes --g Added Sugars | --% |
| Protein 20.6g | 41% |
| Vitamin C 14.7mg | 16% |
| Vitamin D --mcg | --% |
| Iron 3.5mg | 20% |
| Calcium 335.2mg | 26% |
| Potassium 552.7mg | 12% |
| Phosphorus 219.5mg | 18% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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