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Nutrition Facts for Athens Pastries & Frozen Foods, Inc. - Spanakopita Spinach & Cheese Phyllo Appetizers, Spinach & Cheese
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories220
% Daily Value *
Total Fat 12g15%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 24.7mg8%
Sodium 369.8mg15%
Total Carbohydrate 22g8%
Dietary Fiber 0.26g1%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 50.2mg4%
Potassium 43.4mg1%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH, WATER, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [GUAR AND CAROB BEAN GUMS]), CANOLA OIL, LOW FAT COTTAGE CHEESE (CULTURED SKIM MILK, CREAM, SALT, VITAMIN A PALMITATE), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), CORN STARCH, EGGS, DEHYDRATED ONION, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: NATURAL CHEESE FLAVORS, SALT, LEMON JUICE, DEXTROSE, CULTURED WHEAT FLOUR (PRESERVATIVE), SPICE, DILL.
UPC: 072196085512
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