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Nutrition Facts
Serving Size
Whole Recipe (219g)
Calories826
% Daily Value *
Total Fat 54.5g70%
Saturated Fat 10.2g51%
Trans Fat 0.31g
Cholesterol 59mg20%
Sodium 1139.8mg47%
Total Carbohydrate 69g25%
Dietary Fiber 5.3g19%
Total Sugars 2.6g5%
Includes --g Added Sugars--%
Protein 15.4g31%
Vitamin C 4.7mg5%
Vitamin D 0mcg0%
Iron 1.8mg10%
Calcium 69.4mg5%
Potassium 652.2mg14%
Phosphorus 273.3mg22%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading
    100 grams (100 grams)
  2. Pre-Prepared Breaded Onion Rings (Heated in Oven)
    1 cup (48 grams)
  3. McDonald's, french fries
    1 small serving (71 grams)
  1. KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading
    Serving Size: 100 grams (100 grams)
    Calories 464 23% DV
    Protein 11g 22% DV
    Fat 36.6g 47% DV
    Carbohydrate 22.5g 8% DV
    Fiber 1.5g 5% DV
    Sugars 0g 0% DV
  2. Pre-Prepared Breaded Onion Rings (Heated in Oven)
    Serving Size: 1 cup (48 grams)
    Calories 132 7% DV
    Protein 2g 4% DV
    Fat 6.9g 9% DV
    Carbohydrate 16.2g 6% DV
    Fiber 1.1g 4% DV
    Sugars 2.4g 5% DV
  3. McDonald's, french fries
    Serving Size: 1 small serving (71 grams)
    Calories 229 11% DV
    Protein 2.4g 5% DV
    Fat 11g 14% DV
    Carbohydrate 30.2g 11% DV
    Fiber 2.8g 10% DV
    Sugars 0.1g 0% DV
Created with MyFoodData.com