Nutrition Facts for KFC, Fried Chicken, Extra Crispy, Breast, meat only, skin and breading removed
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(140g) |
|
| Calories | 214 |
| % Daily Value * |
| Total Fat 6.7g | 11% |
| Saturated Fat 1.7g | 8% |
| Trans Fat 0.05g |
| Cholesterol 121.8mg | 41% |
| Sodium 667.8mg | 45% |
| Total Carbohydrate 0.35g | 0% |
| Dietary Fiber --g | --% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 38.2g | 26% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 0.71mg | 9% |
| Calcium 28mg | 3% |
| Potassium 432.6mg | 13% |
| Phosphorus 354.2mg | 51% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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