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Nutrition Facts for Beet Greens (Raw)
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories22
% Daily Value *
Total Fat 0.13g0%
Saturated Fat 0.02g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 226mg9%
Total Carbohydrate 4.3g2%
Dietary Fiber 3.7g13%
Total Sugars 0.5g1%
Includes --g Added Sugars--%
Protein 2.2g4%
Vitamin C 30mg33%
Vitamin D 0mcg0%
Iron 2.6mg14%
Calcium 117mg9%
Potassium 762mg16%
Phosphorus 41mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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