| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (432g) | |||
| Calories | 117 | ||
| % Daily Value * | |||
| Total Fat 0.86g | 1% | ||
| Saturated Fat 0.13g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 1041.1mg | 43% | ||
| Total Carbohydrate 23.6g | 9% | ||
| Dietary Fiber 12.5g | 45% | ||
| Total Sugars 2.6g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 11.1g | 22% | ||
| Vitamin C 107.6mg | 120% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 8.2mg | 46% | ||
| Calcium 492.5mg | 38% | ||
| Potassium 3926.9mg | 84% | ||
| Phosphorus 177.1mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||