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Nutrition Facts
Serving Size
Whole Recipe (265g)
Calories71
% Daily Value *
Total Fat 0.66g1%
Saturated Fat 0.17g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 81.8mg3%
Total Carbohydrate 13.7g5%
Dietary Fiber 4.9g18%
Total Sugars 6.7g13%
Includes --g Added Sugars--%
Protein 6.8g14%
Vitamin C 126.4mg140%
Vitamin D 0mcg0%
Iron 2.2mg12%
Calcium 129.8mg10%
Potassium 618.9mg13%
Phosphorus 142.1mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Raw Broccoli
    1 cup chopped (91 grams)
  2. Raw Bok Choy (Pak-Choi)
    1 cup, shredded (70 grams)
  3. Mung Bean Sprouts
    1 cup (104 grams)
  1. Raw Broccoli
    Serving Size: 1 cup chopped (91 grams)
    Calories 31 2% DV
    Protein 2.6g 5% DV
    Fat 0.3g 0% DV
    Carbohydrate 6g 2% DV
    Fiber 2.4g 8% DV
    Sugars 1.5g 3% DV
  2. Raw Bok Choy (Pak-Choi)
    Serving Size: 1 cup, shredded (70 grams)
    Calories 9 0% DV
    Protein 1g 2% DV
    Fat 0.1g 0% DV
    Carbohydrate 1.5g 1% DV
    Fiber 0.7g 3% DV
    Sugars 0.8g 2% DV
  3. Mung Bean Sprouts
    Serving Size: 1 cup (104 grams)
    Calories 31 2% DV
    Protein 3.2g 6% DV
    Fat 0.2g 0% DV
    Carbohydrate 6.2g 2% DV
    Fiber 1.9g 7% DV
    Sugars 4.3g 9% DV
Created with MyFoodData.com