| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (304g) | |||
| Calories | 103 | ||
| % Daily Value * | |||
| Total Fat 1.1g | 1% | ||
| Saturated Fat 0.35g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 100.3mg | 4% | ||
| Total Carbohydrate 20.2g | 7% | ||
| Dietary Fiber 7.9g | 28% | ||
| Total Sugars 5.2g | 10% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.6g | 17% | ||
| Vitamin C 271.2mg | 301% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.2mg | 12% | ||
| Calcium 142.9mg | 11% | ||
| Potassium 960.6mg | 20% | ||
| Phosphorus 200.6mg | 16% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||