Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (437g) | |||
Calories | 109 | ||
% Daily Value * | |||
Total Fat 2.3g | 3% | ||
Saturated Fat 0.39g | 2% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 244.7mg | 10% | ||
Total Carbohydrate 13.6g | 5% | ||
Dietary Fiber 12.2g | 44% | ||
Total Sugars 2.7g | 5% | ||
Includes --g Added Sugars | --% | ||
Protein 16.7g | 33% | ||
Vitamin C 161.7mg | 180% | ||
Vitamin D 0mcg | 0% | ||
Iron 5.5mg | 31% | ||
Calcium 515.7mg | 40% | ||
Potassium 1498.9mg | 32% | ||
Phosphorus 358.3mg | 29% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |