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Nutrition Facts
Serving Size
Whole Recipe (176g)
Calories76
% Daily Value *
Total Fat 0.53g1%
Saturated Fat 0.11g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 44mg2%
Total Carbohydrate 15.8g6%
Dietary Fiber 6.7g24%
Total Sugars 3.9g8%
Includes --g Added Sugars--%
Protein 5.9g12%
Vitamin C 149.6mg166%
Vitamin D 0mcg0%
Iron 2.5mg14%
Calcium 73.9mg6%
Potassium 684.6mg15%
Phosphorus 121.4mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Raw Brussels Sprouts
    1 cup (88 grams)
  2. Raw Brussels Sprouts
    1 cup (88 grams)
  1. Raw Brussels Sprouts
    Serving Size: 1 cup (88 grams)
    Calories 38 2% DV
    Protein 3g 6% DV
    Fat 0.3g 0% DV
    Carbohydrate 7.9g 3% DV
    Fiber 3.3g 12% DV
    Sugars 1.9g 4% DV
  2. Raw Brussels Sprouts
    Serving Size: 1 cup (88 grams)
    Calories 38 2% DV
    Protein 3g 6% DV
    Fat 0.3g 0% DV
    Carbohydrate 7.9g 3% DV
    Fiber 3.3g 12% DV
    Sugars 1.9g 4% DV
Created with MyFoodData.com