Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (225g) | |||
Calories | 113 | ||
% Daily Value * | |||
Total Fat 0.56g | 1% | ||
Saturated Fat 0.13g | 1% | ||
Trans Fat 0g | |||
Cholesterol 42.5mg | 14% | ||
Sodium 97mg | 4% | ||
Total Carbohydrate 8.5g | 3% | ||
Dietary Fiber 4.3g | 16% | ||
Total Sugars 3.2g | 6% | ||
Includes --g Added Sugars | --% | ||
Protein 19.6g | 39% | ||
Vitamin C 43.4mg | 48% | ||
Vitamin D 0mcg | 0% | ||
Iron 1.8mg | 10% | ||
Calcium 149.3mg | 11% | ||
Potassium 517.5mg | 11% | ||
Phosphorus 211.8mg | 17% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |