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Nutrition Facts
Serving Size
Whole Recipe (210g)
Calories27
% Daily Value *
Total Fat 0.42g1%
Saturated Fat 0.06g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 136.5mg6%
Total Carbohydrate 4.6g2%
Dietary Fiber 2.1g7%
Total Sugars 2.5g5%
Includes --g Added Sugars--%
Protein 3.1g6%
Vitamin C 94.5mg105%
Vitamin D 0mcg0%
Iron 1.7mg9%
Calcium 220.5mg17%
Potassium 529.2mg11%
Phosphorus 77.7mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Raw Bok Choy (Pak-Choi)
    1 cup, shredded (70 grams)
  2. Raw Bok Choy (Pak-Choi)
    1 cup, shredded (70 grams)
  3. Raw Bok Choy (Pak-Choi)
    1 cup, shredded (70 grams)
  1. Raw Bok Choy (Pak-Choi)
    Serving Size: 1 cup, shredded (70 grams)
    Calories 9 0% DV
    Protein 1g 2% DV
    Fat 0.1g 0% DV
    Carbohydrate 1.5g 1% DV
    Fiber 0.7g 3% DV
    Sugars 0.8g 2% DV
  2. Raw Bok Choy (Pak-Choi)
    Serving Size: 1 cup, shredded (70 grams)
    Calories 9 0% DV
    Protein 1g 2% DV
    Fat 0.1g 0% DV
    Carbohydrate 1.5g 1% DV
    Fiber 0.7g 3% DV
    Sugars 0.8g 2% DV
  3. Raw Bok Choy (Pak-Choi)
    Serving Size: 1 cup, shredded (70 grams)
    Calories 9 0% DV
    Protein 1g 2% DV
    Fat 0.1g 0% DV
    Carbohydrate 1.5g 1% DV
    Fiber 0.7g 3% DV
    Sugars 0.8g 2% DV
Created with MyFoodData.com