| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (425g) | |||
| Calories | 116 | ||
| % Daily Value * | |||
| Total Fat 0.97g | 1% | ||
| Saturated Fat 0.18g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 42.5mg | 14% | ||
| Sodium 173.4mg | 7% | ||
| Total Carbohydrate 6.1g | 2% | ||
| Dietary Fiber 3.4g | 12% | ||
| Total Sugars 2.8g | 6% | ||
| Includes --g Added Sugars | --% | ||
| Protein 22.1g | 44% | ||
| Vitamin C 88.4mg | 98% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 4.7mg | 26% | ||
| Calcium 416.5mg | 32% | ||
| Potassium 1456.9mg | 31% | ||
| Phosphorus 251.6mg | 20% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||