| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (410g) | |||
| Calories | 50 | ||
| % Daily Value * | |||
| Total Fat 0.68g | 1% | ||
| Saturated Fat 0.09g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 161.1mg | 7% | ||
| Total Carbohydrate 7.6g | 3% | ||
| Dietary Fiber 4.1g | 15% | ||
| Total Sugars 3.6g | 7% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.4g | 13% | ||
| Vitamin C 119.9mg | 133% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 4.1mg | 23% | ||
| Calcium 389.7mg | 30% | ||
| Potassium 1437.8mg | 31% | ||
| Phosphorus 124.5mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||