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Nutrition Facts
Serving Size
Whole Recipe (510g)
Calories61
% Daily Value *
Total Fat 0.82g1%
Saturated Fat 0.11g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 173.4mg7%
Total Carbohydrate 9.1g3%
Dietary Fiber 5.1g18%
Total Sugars 4.2g8%
Includes --g Added Sugars--%
Protein 8g16%
Vitamin C 132.6mg147%
Vitamin D 0mcg0%
Iron 5.3mg29%
Calcium 474.3mg36%
Potassium 1892.1mg40%
Phosphorus 147.9mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cooked Bok Choy (Pak-Choi) (Boiled, Drained)
    1 cup, shredded (170 grams)
  2. Cooked Bok Choy (Pak-Choi) (Boiled, Drained)
    1 cup, shredded (170 grams)
  3. Cooked Bok Choy (Pak-Choi) (Boiled, Drained)
    1 cup, shredded (170 grams)
  1. Cooked Bok Choy (Pak-Choi) (Boiled, Drained)
    Serving Size: 1 cup, shredded (170 grams)
    Calories 20 1% DV
    Protein 2.7g 5% DV
    Fat 0.3g 0% DV
    Carbohydrate 3g 1% DV
    Fiber 1.7g 6% DV
    Sugars 1.4g 3% DV
  2. Cooked Bok Choy (Pak-Choi) (Boiled, Drained)
    Serving Size: 1 cup, shredded (170 grams)
    Calories 20 1% DV
    Protein 2.7g 5% DV
    Fat 0.3g 0% DV
    Carbohydrate 3g 1% DV
    Fiber 1.7g 6% DV
    Sugars 1.4g 3% DV
  3. Cooked Bok Choy (Pak-Choi) (Boiled, Drained)
    Serving Size: 1 cup, shredded (170 grams)
    Calories 20 1% DV
    Protein 2.7g 5% DV
    Fat 0.3g 0% DV
    Carbohydrate 3g 1% DV
    Fiber 1.7g 6% DV
    Sugars 1.4g 3% DV
Created with MyFoodData.com