| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (219g) | |||
| Calories | 195 | ||
| % Daily Value * | |||
| Total Fat 6.4g | 8% | ||
| Saturated Fat 0.89g | 4% | ||
| Trans Fat 0.23g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 147.6mg | 6% | ||
| Total Carbohydrate 33.3g | 12% | ||
| Dietary Fiber 6g | 22% | ||
| Total Sugars 8.6g | 17% | ||
| Includes --g Added Sugars | --% | ||
| Protein 3.9g | 8% | ||
| Vitamin C 156.2mg | 174% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.2mg | 6% | ||
| Calcium 62.2mg | 5% | ||
| Potassium 533.2mg | 11% | ||
| Phosphorus 120mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||