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Nutrition Facts
Serving Size
Whole Recipe (216g)
Calories89
% Daily Value *
Total Fat 0.52g1%
Saturated Fat 0.07g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 149mg6%
Total Carbohydrate 20.7g8%
Dietary Fiber 6g22%
Total Sugars 10.2g20%
Includes --g Added Sugars--%
Protein 2g4%
Vitamin C 12.7mg14%
Vitamin D 0mcg0%
Iron 0.65mg4%
Calcium 71.3mg5%
Potassium 691.2mg15%
Phosphorus 75.6mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Raw Carrots
    1 large (7-1/4 inch to 8-/1/2 inch long) (72 grams)
  2. Raw Carrots
    1 large (7-1/4 inch to 8-/1/2 inch long) (72 grams)
  3. Raw Carrots
    1 large (7-1/4 inch to 8-/1/2 inch long) (72 grams)
  1. Raw Carrots
    Serving Size: 1 large (7-1/4 inch to 8-/1/2 inch long) (72 grams)
    Calories 30 1% DV
    Protein 0.7g 1% DV
    Fat 0.2g 0% DV
    Carbohydrate 6.9g 3% DV
    Fiber 2g 7% DV
    Sugars 3.4g 7% DV
  2. Raw Carrots
    Serving Size: 1 large (7-1/4 inch to 8-/1/2 inch long) (72 grams)
    Calories 30 1% DV
    Protein 0.7g 1% DV
    Fat 0.2g 0% DV
    Carbohydrate 6.9g 3% DV
    Fiber 2g 7% DV
    Sugars 3.4g 7% DV
  3. Raw Carrots
    Serving Size: 1 large (7-1/4 inch to 8-/1/2 inch long) (72 grams)
    Calories 30 1% DV
    Protein 0.7g 1% DV
    Fat 0.2g 0% DV
    Carbohydrate 6.9g 3% DV
    Fiber 2g 7% DV
    Sugars 3.4g 7% DV
Created with MyFoodData.com