| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (228g) | |||
| Calories | 84 | ||
| % Daily Value * | |||
| Total Fat 0.45g | 1% | ||
| Saturated Fat 0.07g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 140.2mg | 6% | ||
| Total Carbohydrate 19.7g | 7% | ||
| Dietary Fiber 6.7g | 24% | ||
| Total Sugars 8.8g | 18% | ||
| Includes --g Added Sugars | --% | ||
| Protein 1.9g | 4% | ||
| Vitamin C 9.9mg | 11% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 0.75mg | 4% | ||
| Calcium 70.6mg | 5% | ||
| Potassium 597mg | 13% | ||
| Phosphorus 72mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||