| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (147g) | |||
| Calories | 184 | ||
| % Daily Value * | |||
| Total Fat 6.5g | 8% | ||
| Saturated Fat 1.9g | 9% | ||
| Trans Fat 0.26g | |||
| Cholesterol 186.5mg | 62% | ||
| Sodium 252.9mg | 11% | ||
| Total Carbohydrate 20.2g | 7% | ||
| Dietary Fiber 3.9g | 14% | ||
| Total Sugars 5.4g | 11% | ||
| Includes --g Added Sugars | --% | ||
| Protein 11g | 22% | ||
| Vitamin C 4.2mg | 5% | ||
| Vitamin D 1.1mcg | 6% | ||
| Iron 1.6mg | 9% | ||
| Calcium 81.3mg | 6% | ||
| Potassium 374.9mg | 8% | ||
| Phosphorus 187mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||