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Nutrition Facts
Serving Size
Whole Recipe (468g)
Calories164
% Daily Value *
Total Fat 0.84g1%
Saturated Fat 0.14g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 271.4mg11%
Total Carbohydrate 38.5g14%
Dietary Fiber 14g50%
Total Sugars 16.1g32%
Includes --g Added Sugars--%
Protein 3.6g7%
Vitamin C 16.8mg19%
Vitamin D 0mcg0%
Iron 1.6mg9%
Calcium 140.4mg11%
Potassium 1099.8mg23%
Phosphorus 140.4mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cooked Carrots (Boiled, Drained)
    1 cup slices (156 grams)
  2. Cooked Carrots (Boiled, Drained)
    1 cup slices (156 grams)
  3. Cooked Carrots (Boiled, Drained)
    1 cup slices (156 grams)
  1. Cooked Carrots (Boiled, Drained)
    Serving Size: 1 cup slices (156 grams)
    Calories 55 3% DV
    Protein 1.2g 2% DV
    Fat 0.3g 0% DV
    Carbohydrate 12.8g 5% DV
    Fiber 4.7g 17% DV
    Sugars 5.4g 11% DV
  2. Cooked Carrots (Boiled, Drained)
    Serving Size: 1 cup slices (156 grams)
    Calories 55 3% DV
    Protein 1.2g 2% DV
    Fat 0.3g 0% DV
    Carbohydrate 12.8g 5% DV
    Fiber 4.7g 17% DV
    Sugars 5.4g 11% DV
  3. Cooked Carrots (Boiled, Drained)
    Serving Size: 1 cup slices (156 grams)
    Calories 55 3% DV
    Protein 1.2g 2% DV
    Fat 0.3g 0% DV
    Carbohydrate 12.8g 5% DV
    Fiber 4.7g 17% DV
    Sugars 5.4g 11% DV
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