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Nutrition Facts for Cooked Carrots (Boiled, Drained)
Nutrition Facts
Serving Size
Whole Recipe (78g)
Calories27
% Daily Value *
Total Fat 0.14g0%
Saturated Fat 0.02g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 45.2mg2%
Total Carbohydrate 6.4g2%
Dietary Fiber 2.3g8%
Total Sugars 2.7g5%
Includes --g Added Sugars--%
Protein 0.59g1%
Vitamin C 2.8mg3%
Vitamin D 0mcg0%
Iron 0.27mg1%
Calcium 23.4mg2%
Potassium 183.3mg4%
Phosphorus 23.4mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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