Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (438g)
Calories110
% Daily Value *
Total Fat 0.83g1%
Saturated Fat 0.16g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1060mg44%
Total Carbohydrate 24.3g9%
Dietary Fiber 6.6g23%
Total Sugars 10.9g22%
Includes --g Added Sugars--%
Protein 2.8g6%
Vitamin C 11.8mg13%
Vitamin D 0mcg0%
Iron 2.8mg16%
Calcium 109.5mg8%
Potassium 784mg17%
Phosphorus 105.1mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Carrots, canned, regular pack, drained solids
    1 cup, sliced (146 grams)
  2. Carrots, canned, regular pack, drained solids
    1 cup, sliced (146 grams)
  3. Carrots, canned, regular pack, drained solids
    1 cup, sliced (146 grams)
  1. Carrots, canned, regular pack, drained solids
    Serving Size: 1 cup, sliced (146 grams)
    Calories 37 2% DV
    Protein 0.9g 2% DV
    Fat 0.3g 0% DV
    Carbohydrate 8.1g 3% DV
    Fiber 2.2g 8% DV
    Sugars 3.6g 7% DV
  2. Carrots, canned, regular pack, drained solids
    Serving Size: 1 cup, sliced (146 grams)
    Calories 37 2% DV
    Protein 0.9g 2% DV
    Fat 0.3g 0% DV
    Carbohydrate 8.1g 3% DV
    Fiber 2.2g 8% DV
    Sugars 3.6g 7% DV
  3. Carrots, canned, regular pack, drained solids
    Serving Size: 1 cup, sliced (146 grams)
    Calories 37 2% DV
    Protein 0.9g 2% DV
    Fat 0.3g 0% DV
    Carbohydrate 8.1g 3% DV
    Fiber 2.2g 8% DV
    Sugars 3.6g 7% DV
Created with MyFoodData.com