Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Cooked Cauliflower (Boiled, Drained)
Nutrition Facts
Serving Size
Whole Recipe (62g)
Calories14
% Daily Value *
Total Fat 0.28g0%
Saturated Fat 0.04g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 9.3mg0%
Total Carbohydrate 2.5g1%
Dietary Fiber 1.4g5%
Total Sugars 1.3g3%
Includes --g Added Sugars--%
Protein 1.1g2%
Vitamin C 27.5mg31%
Vitamin D 0mcg0%
Iron 0.2mg1%
Calcium 9.9mg1%
Potassium 88mg2%
Phosphorus 19.8mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com